Sodalite is the stone of the still, clear mind. Its rich royal blue colouring, often with veins of white calcite running through it, reflects its energy: deep, structured, calm. It is one of the most effective stones for anxiety, overthinking and the relentless mental chatter that prevents peace.
Carry when feeling anxious or overwhelmed by overthinking — simply holding it in the palm has an immediate calming effect. Place on the throat chakra to support honest, clear communication. Keep on your desk during study or work requiring focus.
Moonlight, sound or selenite. Safe in gentle running water for brief cleansing.
Discover all 17 crystals in our healing guide — properties, meanings, how to use and how to cleanse each stone.
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